5/29/09

Barley & Vegetable Soup

Sautee 1 Tbl chopped garlic in
1 Tbl olive oil.

Add 8 c water,
3 vegetarian stock cubes,
3 bay leaves,
3 small dried red chiles,
1 medium zucchini diced,
1 large orange beet cut in thick juliennes,
1 can diced, seasoned tomatoes, and
simmer covered for 45 - 60 minutes.

(or use whatever vegetables and legumes are on hand)

Add 1/2 c barley,
1 can prepared lentils (drained and rinsed),
1 can lima beans (drained and rinsed),
season to taste,
and simmer 30 - 45 minutes.

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